
COVID Testing at JJC
Joliet Junior College has partnered with SHIELD Illinois, a saliva testing program through the University of...
Testing Location
Main Campus - G Building
1215 Houbolt Road Joliet, IL 60431
Download map for parking info (PDF)
The Illinois Law Enforcement and Standards Board has established the Peace Officer Wellness Evaluation Report (P.O.W.E.R. Test). The test was created in recognition of the importance of physical fitness in the performance of essential law enforcement duties.
For any questions regarding our testing services contact Janet Graham at (815) 280-2674 or jgraham@jjc.edu.
The POWER test consists of four basic tests. Each test is a scientifically valid test. It is recommended that five minutes of static stretching, using techniques approved by the Board, be completed prior to each test. A five minute rest is recommended between each test with a fifteen minute rest before the 1.5 mile run. The tests will be given in the following sequence with a rest period between each test.
TEST |
MALE |
FEMALE |
||||||
---|---|---|---|---|---|---|---|---|
20-29 | 30-39 | 40-49 | 50-59 | 20-29 | 30-39 | 40-49 | 50-59 | |
Sit & Reach | 16.0 | 15.0 | 13.8 | 12.8 | 18.8 | 17.8 | 16.8 | 16.3 |
1 Minute Sit Up | 37 | 34 | 28 | 23 | 31 | 24 | 19 | 13 |
Maximum Bench Press Ratio | .98 | .87 | .79 | .70 | .58 | .52 | .49 | .43 |
1.5 Mile Run | 13.46 | 14.31 | 15.24 | 16.21 | 16.21 | 16.52 | 17.53 | 18.44 |
Joliet Junior College has partnered with SHIELD Illinois, a saliva testing program through the University of...